Episode 69 of the Broken Brain Podcast features Jennifer Kolari, author of Connected Parenting. In this episode, Jennifer talks about our nervous systems and the importance of remaining "CALM" and connected when handling tense situations. She teaches us how mirror neurons work and why empathy and active listening are the key to diffusing tension and building strong relationships.
We also highly recommend Jennifer's book, Connected Parenting! Access her masterclass and coaching opportunities.