Nurturing Resilience. A Conversation with Lael Stone.

Join Kaity and Adriane as we discover how to nurture emotional resilience in children with guest Lael Stone, an expert in emotional intelligence. In this episode, she shares invaluable insights, from staying calm during emergencies to fostering emotional well-being. You'll gain practical advice on creating a nurturing environment that helps children thrive both emotionally and mentally.We also explore the lasting impact of childhood experiences on adult relationships and behavior. Lael emphasizes the importance of emotional awareness and trauma-informed practices in education, detailing how our early imprints shape interactions and stress responses.

This conversation sheds light on the necessity for adults to heal their wounds to offer better support to the younger generation. By adopting these practices, we can create compassionate spaces that enable children to grow into emotionally healthy adults.Lael even shares her journey with trauma and PTSD, underscoring the significance of somatic experiences in the healing process. We also discuss transformative educational practices at the Woodline Primary School, which focuses on emotional well-being and connection. This episode is a treasure trove of wisdom for parents, educators, and anyone interested in fostering resilience and emotional health in both children and themselves.

So what are you waiting for? Join us for this enlightening conversation and start your journey toward a more compassionate and emotionally intelligent future.

ABOUT THE GUEST:

Lael Stone is the co-author of Raising Resilient and Compassionate Children. Lael is an educator, TEDx speaker, consultant, and counselor who has been working with families for over 20 years. She is the co-creator of Woodline Primary School, an innovative new school based on emotional well-being and connection. Lael is the co-host of The Aware Parenting Podcast and a sought-after public speaker who talks candidly about her experiences and her great passion; creating wellness in families through connection and communication.